材料:
嬰兒米粉 約六平湯匙
嬰兒配方奶或母乳或熟水 160ml
節瓜 約兩平湯匙
做法:
1) 節瓜去皮去籽,洗淨。放進沸水中煮熟,瀝乾。把節瓜切碎後用過濾網磨成節瓜蓉待用。
2) 把嬰兒米粉加入嬰兒配方奶或熟水調成米糊,再加入節瓜蓉便可食用。
MEMO: 餵食前,勿忘記測試食物溫度。
Ingredients:
6 level tbsps. Infant rice cereal
160ml Breastmilk or formula milk or boiled water
2 level tbsps Hairy melon
Method:
1) Remove the hairy melon skin and seeds, then wash. Boil the hairy melon in water until soft. Drain. Chop the hairy melon and mash through a strainer to make a smooth hairy melon puree.
2) Mix milk or boiled water with baby rice cereal. Add hairy melon puree and mix well to serve.
MEMO: Remember to test the food temperature before serve.
冬天保濕三步驟
11 年前