冬瓜米糊 Rice cereal with winter melon

材料:

嬰兒米粉                               約六平湯匙
嬰兒配方奶或母乳或熟水   160ml
冬瓜                                       約兩平湯匙



做法:

1) 冬瓜去皮去籽,洗淨。放進沸水中煮熟,瀝乾。把冬瓜切碎後用過濾網磨成冬瓜蓉待用。

2) 把嬰兒米粉加入嬰兒配方奶或熟水調成米糊,再加入冬瓜蓉便可食用。


MEMO: 餵食前,勿忘記測試食物溫度。




Ingredients:
6 level tbsps.              Infant rice cereal  
160ml                         Breastmilk or formula milk or boiled water
2 level tbsps               Winter melon



Method:
1) Remove the winter melon skin and seeds, then wash. Boil the winter melon in water until soft. Drain. Chop the winter melon and mash through a strainer to make a smooth winter melon puree.

2) Mix milk or boiled water with baby rice cereal. Add winter melon puree and mix well to serve.


MEMO: Remember to test the food temperature before serve.  
冬瓜 Winter melon
 

Baby (Food) Corner Copyright © 2010 Designed by Ipietoon Blogger Template Sponsored by Emocutez