菠菜米糊 Rice cereal with spinach

材料:

嬰兒米粉                               約六平湯匙
嬰兒配方奶或母乳或熟水   160ml
菠菜葉                                   4-5片



做法:


1) 浸泡菠菜葉約30分鐘，洗淨。把菠菜放入鍋中用沸水焯熟，撈起瀝乾。把菠菜葉切碎後用過濾網磨成菜蓉待用。

2) 最後 ，把嬰兒米粉加入嬰兒配方奶或熟水調成米糊，再加入菠菜蓉便可食用。


MEMO: 餵食前，勿忘記測試食物溫度。




Ingredients:
6 level tbsps.              Infant rice cereal  
160ml                         Breastmilk or formula milk or boiled water
4-5 pieces                   Spinach leaves 



Method:
1) Soak the spinach in water for 30mins, then wash. Blanch in water. Drain and chop finely and grind through a strainer to make a smooth vegetable puree.

2) Finally, mix milk or boiled water with baby rice cereal. Add vegetable puree and mix well to serve.


MEMO: Remember to test the food temperature before serve.